What to read, watch, and listen to this weekend:

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Here are some things to pass your time over the weekend. Keep learning.

Stability vs. Balance
https://ericcressey.com/5-important-lessons-on-balance-training

Lee Taft on Just Fly Sports Performance Podcast
https://www.just-fly-sports.com/podcast-97-lee-taft/

Mobility for cyclists
http://tonygentilcore.com/2018/05/endurance-athlete-can-appease-shoulder-hates/

Align Podcast with Kyle Kingsbury
https://aligntherapy.com/podcast/kyle-kingsbury-aging-hacks-psychedelic-guidance-trauma-release-ep-167/

The Fellowship of the River – Joseph Tafur MD
A book about a Western doctor’s exploration of traditional healing medicines in Peru

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